Book Review: Coaching the Artist Within

A few months ago a co-worker loaned me Coaching the Artist Within, by Eric Maisel 2005 New World Library. I read it sporadically for a couple of months, then mid-May I attacked it with purpose and completed it.

Eric Maisel is a creativity coach. This is a relatively new profession (see the appendix in the book), but it has educational and qualification standards. Eric works with artists of many mediums--painters, writers, actors, musicians--to help them reach their potential in creative endeavors.

The book is built around twelve skills the artist (this word used to mean anyone in the creative arts) can learn to coach themselves, to become more creative more consistently. These skills are:

Becoming a self-coach
Passionately making meaning
Getting a grip on your mind
Eliminating dualistic thinking
Generating mental energy
Creating in the middle of things
Achieving a centered presence
Committing to goal-oriented process
Becoming an anxiety expert
Planning and doing
Upholding dreams and testing reality
Maintaining a creative life

For each of these skills, Maisel presents two exercises. He also offers personal experience he has had where he worked with a client-artist to show them how to use either the skill or one of the exercises to improve their creativity. The book includes a list of references and an index.

This book helped me. I bogged down in the first chapter, as the suggested exercises seemed hokey to me (talk to yourself, moving between two facing chairs to let your creative and non-creative sides have it out). The second chapter was better, but I still wondered at that point if I should finish the book. By the end of the third chapter, however, I was rolling and learning much. I was especially helped by Chapter 6 Creating in the Middle of Things, Chapter 7 Achieving a Centered Presence, and Chapter 9 Becoming an Anxiety Expert. This last one helped me the most, I think. The difficulty of the writing process gets me down, perhaps to the point of depression. This chapter explained how that is really anxiety, and gave help to overcome that.

After completing the book, I went back and re-read the first chapter. I still found that exercise hokey, but I did get more out of it. I recommend the book for anyone who wants to create, but finds it difficult to do so on a regular basis. Eric, if you should stop by, I'm sorry my having borrowed this book didn't add to your royalties, but perhaps this post might help.